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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

【筋トレ】コンテストから1週間で10キロ増えました。

少しずつ元の食事に戻していきます。。多分。。 [ instagram ] https://www.instagram.com/1996shin/?hl=ja [ twitter ] https://...

2021-05-29 15:42:21 有 62,423 人看過 有 1,163 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

Show Day!! | 大会当日！| IFBB PRO QUALIFIER 2021

みなさんの応援があったから大会当日までやりきることができました！ 納得のいく結果を得られるにはまだ時間が必要ですが、みなさんのモチベーションとなれるよう引き続き頑張りますので応援よろしくお願いします！...

2021-05-24 16:30:03 有 83,106 人看過 有 2,204 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【IFBBプロ誕生】えぐすぎる質感！ハイレベルのプロクオリファイ観戦レポート！

出場された選手全員にリスペクトとお疲れ様を伝えたいです エリザベータ選手 https://www.instagram.com/erizababy 渋谷美穂選手 https://www.instag...

2021-05-23 00:01:57 有 75,623 人看過 有 988 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

コンテスト前最後のトレーニング！僕のカーボローディング | IFBB PRO QUALIFIER

みなさんの応援が力になります！いつもありがとうございます。 [ instagram ] https://www.instagram.com/1996shin/?hl=ja [ twitter ] h...

2021-05-21 14:59:22 有 47,694 人看過 有 865 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

地獄の4日間が終了しました。【カーボディプリート】

5/15から5/18までの4日間炭水化物ゼロで過ごしました。 大会までの残りの3日間は炭水化物を入れていく作業です。あと少し。 [ instagram ] https://www.instagram...

2021-05-19 19:31:54 有 42,467 人看過 有 760 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

大会１週間前のチェストデー！ft Shintaro

Shintaroのチャンネル：https://www.youtube.com/channel/UCJcegeACQ9-2GxprHeaEb8Q COR Apparel：http://www.kanek...

2021-05-15 13:31:24 有 130,416 人看過 有 1,532 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

ラストスパート！大会9日前の食事とトレーニング！ | IFBB PRO QUALIFIER

[ instagram ] https://www.instagram.com/1996shin/?hl=ja [ twitter ] https://twitter.com/shin_fit 本当...

2021-05-13 19:06:05 有 44,628 人看過 有 947 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【チートデイ】大会後の食欲を発散しました。

食べているだけの動画です。幸せは一瞬でした。 [ instagram ] https://www.instagram.com/1996shin/?hl=ja [ twitter ] https://...

2021-05-09 16:13:41 有 64,930 人看過 有 981 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【SHOW DAY】ベストコンディションを作るための大会当日の食事方法！

大会当日に食べていた物、飲んでいた物、摂取するタイミングなどをお見せします！少しでも参考になれば(: [ instagram ] https://www.instagram.com/1996shin...

2021-05-06 16:02:09 有 58,495 人看過 有 1,128 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【祝】念願のオーバーオール優勝できました！ | Blaze Open Men`s Physique |

ご声援本当にありがとうございました！ まだまだ進みます！ [ instagram ] https://www.instagram.com/1996shin/?hl=ja [ twitter ] htt...

2021-05-04 20:20:59 有 122,892 人看過 有 5,088 人說讚